Lyle McDonald – Applied Nutrition for Mixed Sports (2 DVD)
English | 640 x 360 | XviD ~1031 kbps | 29.97 fps | 128 kbps | 44.1 KHz | 1.5 GB
Genre: Video Training

Applied Nutrition for Mixed Sports examines the topic of nutrition for what are referred to as mixed sports. This includes almost all team sports along with many individual sports such as boxing, mixed martial arts and some track and field events.

Basically any sport that has requirements for both endurance and strength/power is considered a mixed sport. Because of the often odd nature of performance requirements, optimizing nutrition for these sports often presents problems that aren�t seen in either the pure strength/power or pure endurance sports. Read more…

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Lick Library Learn To Play The Ventures
English | 3hours | 720×576 (16:9) 25fps | 48000 Hz, Stereo, 192 Kbps | 3.59 GB
Genre: eLearning

This superb DVD will teach you the instrumental rock and roll songs that helped to influence the surf rock genre of the 60s. Tracks include; Walk Dont Run, Wild And Wooly, Hawaii Five-O, Wipe Out, Perfidia. Lee Hodgson is a versatile studio musician and vastly experienced stage performer. He is also a regularly featured columnist and transcriber for both Guitarist and Guitar Techniques magazine. Read more…

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Lick Library Ultimate Guitar Techniques Sweep Picking
English | 1hour | 720×576 (4:3) 25fps | AC3 48000 Hz, Stereo, 192 Kbps
Genre: eLearning

Learn everything you need to know about sweep picking techniques. his groundbreaking DVD helps you develop your sweep picking techniques from simple arpeggios right through to complicated patterns. Stuart Bull has taught tens of thousands of guitarists worldwide through the award winning TOTAL ACCURACY guitar series. He has made numerous TV appearances on the the Musicians Channel?s Advanced Guitar programmes as well as working with major artists from the world of rock and pop. Read more…

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TTC Video – Joy of Thinking: The Beauty and Power of Classical Mathematical Ideas
English | 1475 Kbps | 560�400 | 48 KHz | ~24×30 min | 8.2 GB
Genre : eLearning

“Mathematics seems to endow one with something like a new sense.”
-Charles Darwin
The world of mathematics contains some of the greatest ideas of humankind�ideas comparable to the works of Shakespeare, Plato, and Michelangelo. These mathematical ideas can add texture, beauty, and wonder to your life. Most importantly, you don’t have to be a mathematician to have access to this world.
A Mathematical Journey
The Joy of Thinking is a course about fun, aesthetics, and mystery�about great mathematical ideas that arise from puzzles, observations of everyday life, and habits of curiosity and effective thinking. It is as much about learning to think abstractly as it is about what we traditionally think of as mathematics. Read more…

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Marta Montenegro – MM21 Strength, Get Toned
English | 640×480 | 29.970 fps | MP3, 128 kbps | 01:12:21 | 1.08 GB
Genre : eLearning

This DVD focuses on strength and includes three 21-minute workouts for the upper body, lower body and core. These workouts will enhance your metabolism, exhaust your muscles and help you to reshape your body while making you stronger, leaner and more toned. The upper body workout incorporates tri-sets in order to target each muscle group � focus is on back, shoulders, chest, and arms. For the lower body, we incorporate giant sets to engage the glutes, quads and hamstrings. The third routine focuses on the core with movements like deceleration, twisting, flexing and extension of the abdominal muscles. Read more…

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LearnSmart – PrepLogic CISSP : Security Video Training
Video + Audio + Ebook

English| Audio: mp3, 44100 Hz, stereo, 64 kb/s
FLV| Video: flv, yuv420p, 640×480, 15.00 fps(r)| 4.30GB
Genre: Video Tutorial

The CISSP certification is the premier information security certification. Earning your CISSP certification involves passing the challenging CISSP exam. PrepLogic helps you get certified with CISSP training including CISSP LearnSmart Video Training and CISSP Practice Exams. Our CISSP video training features over 33 hours of CBT training for the CISSP exam. Our CISSP Practice Exams provide multiple practice tests with hundreds of practice questions and authentic CISSP exam simulation. PrepLogic provides genuine CISSP exam training, as well as video training, practice exams and study guides for ISC? certifications including SSCP and more. Read more…

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PhotoshopCAFE: The Landscape Photographers Guide to Magic Lighte
English | 5 Hours | 960Ч600 | VP6F | 8fps 500kbps | MP3 80kbps | 1.08Gb
Genre: eLearning

Covers Everything from Shooting, using on-camera filters, understanding light, and extra shooting tips.
Also covers some basic post production, photo fusion and HDR techniques for landscape photography.
Magic light. Sweet light. Sunset and sunrise.

Covers Everything from Shooting, using on-camera filters, understanding light, and extra shooting tips. Also covers some basic post production, photo fusion and HDR techniques for landscape photography.
Magic light. Sweet light. Sunset and sunrise. Read more…

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VMware vSphere 4 Introduction: Performance Troubleshooting tutorials
English | MP4 | H264 286kbps | 640 x 480 30fps | MP3 125kbps | 541 MB
Genre: e-Learning
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Making It Look Great 6 for Cinema 4D and After Effects Vol. 6
Language: English
MOV | 1024×768 | 23.976 fps | AAC-Mono | 44.1 KHz | 1.18 GB
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Talk About Tricks of Joshua Jay Magic light version
English | 352×192 | M4V H264 29.97fps | MP3 157 Kbps 48000Hz | 888 Mb
Genre: eLearning
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